Get involved with a broad range of programs within our Active Ageing program. Including events and exercise programs!


Senior 6 Week Series

Active Hume and Soaring Health’s free 6-week educational series for our Hume Seniors.  

This series is open to our senior members and Hume residents. 

Each week has been developed to provide you education on mental health and exercise, mobility, preventative measures, falls and balance and you can attend as many sessions as you like. 

There will be some light exercises and complimentary tea and coffee afterwards. 


Sunbury Aquatic Leisure Centre 

Week 1: Mental and physical health with light and gentle exercises -Friday 21 June 2:30pm-3:30pm 

Week 2: Preventative measures and how to reduce the risk of falls - Friday 28 June 2:30pm-3:20pm 

Splash Aquatic and Leisure Centre 

Week 3: Falls recovery: How to get up off the floor if you have a fall - Friday 5 July 2:30pm-3:30pm 

Week 4: Mobility exercise using chairs, bands, and household items Friday 12 July 2:30pm-3:30pm 

Broadmeadow’s Aquatic and Leisure Centre 

Week 5: Falls and balance: Need to know things and exercises- Friday 19 July 2:30pm-3:30pm 

Week 6: Falls and balance: Importance of reaching outside base of support - Friday 26 July 2:30pm-3:30pm 


Book for each session here, alternatively visit reception at any of our leisure facilities. 

Line Dancing

Enjoy increasing your fitness and having a smile along the way, this class involves Line Dancing and many other styles.

For the beginner and anyone who enjoys dancing for fun and fitness. 

Where: Broadmeadows Leisure Centre

When: Thursdays

Time: 10.00am-11.00am

Cost: $5 casual price

Group Fitness members Free, visit Technogym app to book


Where: Splash Aqua Park Leisure Centre

When: Monday

Time: 12.00pm-1.00pm

Cost: $5 casual price 

Group Fitness members Free, visit Technogym app to book


Active Strong

Tailored for seniors, our weights class caters to all fitness levels, from beginners to advanced participants. This 45-minute session incorporates a variety of weights to enhance fitness, strength and flexibility.

Where: Broadmeadows Leisure Centre

When: Tuesdays 

Time: 10.30am-11.30am

Cost: $5 casual price

Group Fitness members Free, visit Technogym app to book

Active Stretch and Balance

Gentle pace for all participants. Perfect for those aiming to enhance flexibility and balance.

Where: Broadmeadows Leisure Centre

When: Tuesdays

Time: 11.40am-12.40pm

Cost: $5 casual price

Group Fitness members Free, visit Technogym app to book


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